Check Air Quality uses your GPS location to determine the levels of air pollution at the closest available air quality measuring station. 

Best features:
1. Check real time AQI for your current city
2. Display up to date Air Quality Index (AQI) data for the selected location.
3. Share to your friends and family

- Green: AQI 0 - 50 Good Air quality is considered satisfactory, and air pollution poses little or no risk


- Yellow: AQI 51 -100 Moderate Air quality is acceptable; however, for some pollutants there may be a moderate health concern for a very small number of people who are unusually sensitive to air pollution.


- Orange: AQI 101-150 Unhealthy for Sensitive Groups Members of sensitive groups may experience health effects. The general public is not likely to be affected.

- Red: AQI 151-200 Unhealthy Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects

- Purple: AQI 201-300 Very Unhealthy Health warnings of emergency conditions. The entire population is more likely to be affected.

- Brown: AQI 300+ Hazardous Health alert: everyone may experience more serious health effects

Thank you use this app.

Disclaimer:
1. The app uses your location permission which will be useful in determining the nearest measuring point.
2. The data in this app will be updated on the request basis from http://waqi.org/

Air Quality - PM2.5 Australia

A+ Genius Baby
แอพพลิเคชั่นสำหรับคุณแม่มือใหม่ เหมือนมีผู้เชี่ยวชาญส่วนตัว ด้านพัฒนาการลูกน้อยตั้งแต่เริ่มตั้งครรภ์

เพราะทุก 1 วินาที กว่า 700 เซลล์สมองเกิดการเชื่อมต่ออย่างไม่หยุดนิ่ง ซึ่งถือเป็นช่วงเวลาสำคัญของการพัฒนาสมอง อย่าปล่อยให้โอกาสทองแห่งพัฒนาการลูกน้อยผ่านไป A+ Genius Baby แอพพลิเคชั่น ที่ช่วยคุณแม่มือใหม่ ในการเลี้ยงดูอัจฉริยะตัวน้อย ด้วยเนื้อหาที่ครบครันด้านโภชนาการและพัฒนาการ พร้อมวิธีการกระตุ้นพัฒนาการ ตั้งแต่ตั้งครรภ์ถึง 3 ขวบปีแรก ที่คุณแม่มือใหม่ไม่ควรพลาด พร้อม Live Chat ปรึกษาผู้เชี่ยวชาญโดยตรงผ่านแอพพลิเคชั่น

- ข้อมูลครบครัน เพื่อการเลี้ยงดูลูกน้อยในทุกช่วงวัย
รวมข้อมูล ที่เป็นประโยชน์ในการเลี้ยงดูลูกน้อย ไม่ว่าจะเป็น การเปลี่ยนแปลงของคุณแม่และลูกน้อย วิธีการกระตุ้นพัฒนาการตามช่วงวัย โภชนาการเพื่อพัฒนาสมอง รวมถึง เคล็ดลับที่แม่มือใหม่ควรรู้ และ ข้อมูลเพื่อสุขภาพของคุณแม่และลูกน้อย พร้อมเนื้อหาในรูปแบบวีดีโอ

- เครื่องมือคุณแม่
โปรแกรมตั้งเตือนการปั๊มนมและให้นมลูกน้อย ช่วยคำนวณปริมาณนมที่ลูกควรได้รับต่อวัน และสามารถบันทึกปริมาณนมที่ปั๊มได้หรือที่ลูกได้รับในแต่ละวัน พร้อมแสดงในรูปแบบของกราฟ

- Brain Tracker 
เครื่องมือใหม่ ที่จะช่วยให้คุณแม่ ตรวจเช็คพัฒนาการลูกน้อยว่าเป็นไปตามช่วงวัยหรือไม่ ในทุกๆเดือน และสิ่งที่แนะนำให้คุณแม่ตั้งครรภ์ทำในทุกสัปดาห์ เพื่อกระตุ้นพัฒนาการลูกน้อยในครรภ์ 

- เคล็ดลับประจำวัน 
เคล็ดลับประจำวันส่งตรงถึงคุณแม่ทุกวันตรงตามช่วงวัย 

- Live Chat
ปรึกษาและพูดคุยสดผ่านมือถือกับผู้เชี่ยวชาญด้านโภชนาการและพัฒนาการของลูกน้อย

- ง่ายๆกับการซื้อผลิตภัณฑ์เอนฟาผ่านแอพ จัดส่งสินค้าตรงถึงบ้าน พร้อมรับคะแนนสะสม

- A+ Points
ทุกครั้งที่เข้าใช้งานหรือซื้อผลิตภัณฑ์เอนฟา ผ่านแอพพลิเคชั่น รับ A+ Point สะสมคะแนนเพื่อแลกสิทธิพิเศษมากมาย หรือส่วนลดในการซื้อผลิตภัณฑ์เอนฟา

ข้อมูลในแอพพลิเคชั่นนี้ ได้รับการตรวจสอบความถูกต้อง โดย นพ.อานนท์ เรืองอุดมานันท์ สูตินารีแพทย์ และ พญ. อัมพร เบญจพลพิทักษ์ ผู้อำนวยการสถาบันราชานุกูล

A+ Genius Baby

แอปพลิเคชัน Find My Stress  มีวัตถุประสงค์ เพื่อคัดกรองความเครียดจากงานในอาชีพ 
ผู้ที่สนใจจะทำการประเมิน 

1) ประเมินความเครียดจากงานด้วยแอปพลิเคชัน Find My Stress โดยใช้สมาร์ทโฟนใน 2 ขั้นตอน ในขั้นตอนที่หนึ่งประเมินความรู้สึกไม่สบายจากปัจจัยที่เกี่ยวข้องกับการทำงาน 8 ปัจจัย  

2) ประเมินความเสี่ยงด้านความปลอดภัยที่สัมพันธ์กับกิจกรรมการทำงานรายวัน 11 ปัจจัย โดยระบุตำแหน่ง ของร่างกายที่รู้สึกไม่สบาย ในรายกิจกรรมการทำงาน ของแต่ละวัน พร้อมกับปัจจัยความเครียดด้าน การจัดการ ด้านสภาพแวดล้อม และด้านสังคมการทำงาน ประโยชน์ ที่ได้รับคือ  ท่านสามารถ นำไปประยุกต์ใช้ในการลดความเครียดจากงาน เพิ่มประสิทธิภาพ ผลผลิต และ มีความปลอดภัยจากการทำงาน

Find My Stress

- All of the air quality information near you everywhere to check smog and pollution outdoor

- Find equipments to protect yourself against pollution

- Very helpful in case of dust allergy, respiratory matters, asthma to protect your lung and your health

- Use the closest sensor (In case there is not in your city will show the nearest city with sensor)

- Share to your friends and family

- Green: AQI 0 - 50 Good Air quality is considered satisfactory, and air pollution poses little or no risk

- Yellow: AQI 51 -100 Moderate Air quality is acceptable; however, for some pollutants there may be a moderate health concern for a very small number of people who are unusually sensitive to air pollution.

- Orange: AQI 101-150 Unhealthy for Sensitive Groups Members of sensitive groups may experience health effects. The general public is not likely to be affected.

- Red: AQI 151-200 Unhealthy Everyone may begin to experience health effects; members of sensitive groups may experience more serious health effects

- Purple: AQI 201-300 Very Unhealthy Health warnings of emergency conditions. The entire population is more likely to be affected.

- Brown: AQI 300+ Hazardous Health alert: everyone may experience more serious health effects

Thank you use this app.

Check Air Quality Australia

BlazePod introduces a revolutionary approach to training with its Flash Reflex Training system. Uniquely designed Pods, controlled by the BlazePod app, create visual cues and prompts to enhance performance and improve speed, agility, reaction times and more. 
• Choose from an endless list of predefined activities on the BlazePod app or easily create your own
• Push yourself to the limits by working to improve your performances or compete against others
• Easily connect the BlazePod app to your Pods anytime, anywhere
• Monitor progress in real-time with advanced tracking abilities on the app

BlazePod

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!

Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.

Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits.

Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.

Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

But many people are deterred from trying IF because they think it’s difficult and they don't know how to start. 

That’s where Simple comes in. You don't have to know anything about Fasting.

Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead. 

We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy.

You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting. 

- Customized tips and hacks delivered daily
- Smart and flexible tracking. Start/end your fasts with one quick click
- A step-by-step guide to intermittent fasting
- Custom fasting protocols
- Easy-to-use meal journal for mindful eating

Simple Fasting protocols:
- 16-Hour (16:8) Intermittent Fast
- Circadian Rhythm Fasting
- 18:6
- 20:4
- 14:10 
- OMAD - one meal a day

HEALTH APP INTEGRATION:
Simple integrates the following data from the Health app (HealthKit) to keep track of your body status:

- Steps
- Weight
- Water
- Sleep

SUBSCRIPTION INFORMATION

Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more  information, please visit the link https://support.apple.com/en-us/HT202039

Privacy Policy: http://simple.life/privacy.htm

Terms of Use: http://simple.life/tos.htm

Simple: Intermittent Fasting

Track your posture regularly for healthy back and perfect body shape- simply using your device camera. APECS analyzes photos from all sides - from head to toe - and includes specialized tests for shoulders, neck, trunk and face symmetry, and many more!. Our precise photogrammetric algorithms help you to make accurate posture assessments. Stay motivated on your journey to correct posture and healthy you!

• APECS tools for body assessment:
- Front, back, two sides - full height.
- Golden Ratio - ideal body proportions assessment.
- Head, neck, and shoulder specialized evaluation (forward head posture, FHP, flat back etc).
- Adam's forward Bend test.
- Posture symmetry assessment.
- ATSI, POTSI (Anterior and Posterior Trunk Symmetry Index).
- Facial symmetry evaluation.
- Valgus / varus knee test.
- "Range of Motion" evaluation
- Custom angles.

• Automatic detection, manual and "Range of Motion":
- Automatic detection!
Put green markers on a person's body, the app will detect them on photos and give precise results in a matter of seconds. 

- Manual mode
Use APECS without markers. Use semi-manual, where APECS pre-positions landmarks and you adjust them. Or identify each landmark on the photo manually yourself and receive precise results.

- Range of motion - a specially developed tool that allows you to create your list of surveys. Measure whatever angles desired between the selected points on the human body, form your own survey patterns and add your own comments to the standard conclusions. This option is specifically designed for advanced users and researchers.

• Numerous features and possibilities:
- Detailed PDF posture report with text explanation.
- Hide the face with a "mask" function for privacy
- Customize PDF reports (add notes, text, banners).
- Save, export and share your results in JPEG (graphs) or PDF (full report).
- Daily tips for posture improvement and pain relief.
- Best exercises for posture correction, muscles and core strengthening, pain relief.

• Created to help you
- How effective are yoga or pilates exercises for posture improvement, pain relief, core muscle strength and flexibility? 
- How are training or massage sessions influencing posture? 
- Do you perform regular posture screening? Regular posture screening, coupled with a prescribed treatment by a doctor, could enhance progress in correcting posture, maintain motivation and ensure good client-professional engagement and communication.
- Good posture is essential for health, productivity and good mood. This is especially important for children, teenagers, girls and women, who are predisposed to posture problems.
- Designed for professional use, the app is a unique tool to quickly evaluate the anthropometric characteristics of posture.

• Developed with doctors, APECS takes in research on  
- Wide range of posture issues like neck and spine issues, leg and foot problems, hunching, slouched shoulders, pelvic tilts, forward head etc.
- Physical rehabilitation programs (chiropractors, orthopedics, physiotherapists).
- Posture issues in athletic training (sports, weight lifting, endurance training).
- Well-being programs (masseurs, yoga and pilates instructors).
- Postural defects, trunk symmetry, back evaluation, head position evaluation, neck and shoulder alignment, facial symmetry, leg and foot deviation. 

• Is it FREE?
All main features for postural evaluation are FREE and there are NO ADS.
For in-depth insight, try advanced subscriptions with a free 14-day trial!

• Do I have to upload photos online?
No, when you use APECS, all your photos and PDF reports remain ONLY on your device. You don’t upload them online and we don’t collect or store your photos or PDF reports. 

• Progress
We continuously improve APECS. Share your ideas support@newbodytechnology.com !
 
Disclaimer: APECS is a helping evaluation tool. Results should be confirmed by a professional doctor. In no case should you use this app as a sole tool for assessment of your posture.

APECS: AI Posture Evaluation

Enjoy dancing, have fun and lose weight. Core and abs dance workouts at home!

DanceFitme provides energetic dance workouts and cardios for weight loss everywhere! Get motivated with zumba inspired fitness, cardio and 4-week workout plans. Get fit and have fun with dancefitme which contains workouts from beginner to advacend.

Dance Workouts Styles include: 
- Zumba dance
- Aerobics
- Cardio
- Hiphop 
- Salsa
- K-pop
- Open style
- Latin

Start moving your body by downloading the DanceFitme app.
- Dance workouts app for weight loss
- Numerous of beginner dance workouts for Choosing Freely
- Professional dancer team creates dance workout
- Break a sweat with dance workouts at home 

Follow the music DanceFitme selected and move your body with the dance bit, just in a song you can burn 100 calories while having fun with the pumped-up tunes and energetic moves. All of above can make weight loss exciting.

5 MAJOR BENEFITS YOU GET:
>> POPULAR QUICK WEIGHT LOSS DANCE STYLES:
Zumba, Salsa, Latin, Aerobics, hip-hop, pop, aerobics, and our specially designed fitness & dance class. Over 100+ songs and programs in the DanceFitme app.

>> PERSONALIZED DANCE WORKOUTS PLAN
DanceFitme tailor your dance workouts plan according to your current body status, weight loss goals, and the areas where you want to improve. We'll generate a dance workout plan for you and in 4 weeks you can follow the routine and feel the joy of dance. With just 4 weeks dance workout plan, you are more likely to keep on track. 

>> FOR ANY LEVEL
Whether you're a newbie or a pro, you will find a suitable program or dance workouts in this Dance app with our simple and easy instructions. Remember, everyone will be at a different level, the great thing is that you are working out!

>> FOR ALL BODY PARTS
Dance workouts which are designed by fitness and dance experts to help you achieve your goals. You can select the total body, or specific parts such as abs, back or legs, which makes your practice more targeted.

>> AUTOMATED DATA TRACKER
Track your progress to motivate yourself and reach new fitness goals. You can view calories burned and practice data in dancefitme. Progress tracking to motivate yourself and reach new dance fitness levels and get that dream body! Keep fit and see the progress!


CONTACT & INFO Email: dancefitme2022@gmail.com
Privacy Policy: https://www.dancefit.me/privacy-policy.html
Terms of Use Agreement: https://www.dancefit.me/terms-of-use.html
FOLLOW US
Facebook: https://www.facebook.com/Dance-Burn-103381852315808/

DanceFitme：Fun weight loss

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.

Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling. 

Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.

Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference. 

DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day 
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health 
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day

SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber

STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change

FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music 
- Choose from curated playlists to set the right mood for your day

CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor

SUBSCRIPTION PRICING AND TERMS


Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions


Read the privacy policy here:
https://www.headspace.com/privacy-policy

Headspace: Mindful Meditation

This is Lola, the app for lofi music lovers all around the world. Lola works seamlessly with your streaming music provider of choice to help you get in the zone, or to chill out after a long day.

Lola is also a wellness journaling app. Your sessions are automatically recorded in the app, with a place for you to set goals that Lola can help you achieve.

The app is free. There is nothing to buy. All you need is an Apple Music or Spotify account.

FEATURES:

- FOCUS: lo-fi music selected by music experts to help you get into the zone, be it getting work done or studying for an exam
- RELAX: slower BPM lo-fi music that’s selected to put you at ease, to help you chill, nap, or sleep
- UNIQUE: a new, unique selection of music every time, no matter how much you use it. It's never the same
- YOUR OWN JOURNAL: keep track of all of our experiences, and write down your thoughts
- UNLOCK NEW THINGS: the more you use it to focus or relax, the more things you get to unlock
- BEAUTIFUL ANIMATIONS: illustrations made by AnchoPoncho - one of the best animators on the planet right now
- FREE FOR ALL: All features are completely free with either an Apple Music or a Spotify premium account
- HEALTH APP: If you use the app to chill, it will be recorded as Mindful Minutes in the Health app should you provide the connection

Lola: Stream Lofi Music

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!

** What you will get as a FREE Window user **

• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.

** Join Window PREMIUM to access: **

• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.

Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.

* SUBSCRIPTION INFORMATION

Subscription payments will be charged to your App Store account at confirmation of your purchase.  Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period.  Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. 
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Happy tracking!

Icons powered by icons8.com

By using Window you agree to our Terms of Service and Privacy Policy.
Privacy Policy: http://www.thriveport.com/privacypolicy/ 
EULA: http://www.thriveport.com/eula/ 
AdChoices: http://www.thriveport.com/privacypolicy/#4

Window - Intermittent Fasting

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the home of your movement.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favourite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service: https://www.strava.com/legal/terms
Privacy Policy: https://www.strava.com/legal/privacy

Strava: Run, Ride, Hike

Woman's calendar - a convenient period tracker for women. This is a top-rated menstrual tracker for women, and a period tracker for teenagers as well.
 
For anyone who needs to make sure they are having a regular menstrual cycle, this is the perfect app to take out all the guess-work.

- Menstrual cycle calendar, for teens or women trying to keep a regular cycle. 

- Great period book to use as an irregular period tracker, a great period tracker for teenagers. For teens just getting used to pms, and a regular period cycle, you can use this period app to check period dates, amount of period blood, pms cycle, and know what days and how heavy your period should be.
 
- Keep a period log – Always know when your next period should start, how long this cycle will last, check if you’re late, etc. A period calculator app means you can throw away those paper calendars, stop guessing and stop worrying.
   
With this amazing, easy-to-use all-in-one cycle tracker, calendar and calculator, everything is totally under control.

* Supports transferring data to Health app.

PREMIUM ACCOUNT IN THE APP
- You can subscribe to a regularly updated set of skins, reports, and analysis
- The subscription costs $4.99 per month, $9.99 per 3 months, and $19.99 per year
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
- Private Policy - https://wachanga.com/privacy
- Terms of Use - https://wachanga.com/terms

Clover: Period & Cycle Tracker

WORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises

FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.

WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to the gym.

HOW TO START WITH FITCOACH?
Set your goals: weight loss, muscle gain, or to be more active
Select the zone that you want to work on: belly, buttocks, legs, arms, back
Enter your personal data such as age, height, weight, fitness level, etc.

HOW DOES IT WORK:
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery, and LISS (walking, running, cycling) exercises that will enable you to maximize your results. 
The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (were the previous workouts too easy or too difficult for you).
Additionally, you will have access to a library of 1,000+ workouts.

HEALTHKIT:
FitCoach integrates with HealthKit, so you can export nutrition and exercise data from FitCoach to HealthKit, and import fitness data and weight and body measurements from HealthKit to FitCoach.
____________ 

SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our:
Frequently Asked Questions: https://fitcoach.fit/faq-ios.html
Privacy Policy: https://fitcoach.fit/privacy-policy.html
Terms of Use: https://fitcoach.fit/terms-of-use.html

Fitness Coach & Diet: FitCoach

EASY YOGA WORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises

Yoga-Go combines customized fitness and weight loss plans to give users an all-inclusive, anytime/anywhere solution to build a toned body, maintain balanced emotions, and harmonize their life. 
 
***
WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting, and mind and body health
• Fat burning workouts
• Tracking of progress, workout time, and calories burnt
• A strong and well-toned figure
• Result sharing and updates from your yogi friends
 
ALL THE BENEFITS OF YOGA IN ONE APP
• Yoga poses burn fat and calories
• Yoga sculpts your body
• Yoga poses make you stronger and more flexible
• Yoga manages everyday stress
 
HOME-BASED YOGA WORKOUTS
Yoga-Go is a source of simple home-based yoga workouts that won't take up too much of your time. You can start a workout wherever you are at that moment. Yoga-Go workouts only take 7-30 minutes, and you can burn up to 200 calories per session.
 
SUBSCRIPTION INFO
You can download the app for free. Further use requires a subscription.
• When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
• Payment will be charged to your iTunes Account upon confirmation of purchase.
• Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
• You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
• When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

Yoga-Go Privacy Policy: http://yoga-go.fit/privacy-policy.html
Yoga-Go Terms of Use: http://yoga-go.fit/terms-of-use.html

Yoga-Go - Yoga for Weight Loss

“ยากับคุณ” (Ya&You)
เป็นแอพพลิเคชันสำหรับสืบค้นและบริการข้อมูลความรู้ด้านยาและสุขภาพ
เพื่อส่งเสริมการใช้ยาและการดูแลสุขภาพอย่างถูกต้องเหมาะสม
เป็นกิจกรรมที่ดำเนินการเพื่อสาธารณประโยชน์ ซึ่งร่วมกันพัฒนาขึ้นโดย
มูลนิธิเพื่อการวิจัยและพัฒนาระบบยา (มูลนิธิ วพย.) และ
ศูนย์เทคโนโลยีอิเล็กทรอนิกส์และคอมพิวเตอร์แห่งชาติ (เนคเทค) ด้วยแอพพลิเคชันนี้
ประชาชนทั่วไปจะสามารถเข้าถึงข้อมูลยาและสุขภาพได้สะดวก รวดเร็ว
และเห็นผลการสืบค้นเป็นภาษาไทยที่เข้าใจง่าย นอกจากนี้บุคลากรทางการแพทย์
ก็สามารถใช้ข้อมูลจาก “ยากับคุณ” เพื่อช่วยในการสื่อสารกับผู้ป่วยได้อีกด้วย
หากต้องการเยี่ยมชมระบบแบบเต็มรูปแบบ ขอเชิญที่ http://www.yaandyou.net/

Ya&You: It is the application for searching and providing the knowledge of
medicine and health information to promote the use of drugs and healthcare
properly. This application is carried out to the public by Pharmaceutical
Research and Development Foundation (PhaRed) and National Electronics and
Computer Technology Center (NECTEC). With this application, the public will have
access to medicine and health information quickly and easily, and the result is
shown in Thai and easy to understand (lay language). In addition, the medical
personnels can use the data from “Ya&You” to assist in communicating with
patients as well. To visit the full version of “Ya&You” system, you may visit at
http://www.yaandyou.net/

YaandYou

How We Feel is a free app created by scientists, designers, engineers, and therapists to help people better understand their emotions and find strategies to help them navigate their emotions in the moment. Conceived in conjunction with Yale University's Center for Emotional Intelligence and based on the work of Dr Marc Brackett, How We Feel helps people find the right word to describe how they feel while tracking their sleep, exercise, and health trends using HealthKit in order to spot patterns over time.

Founded as a science-based nonprofit, How We Feel is made possible by donations from people who are passionate about bringing mental wellbeing to the widest possible audience. Our data privacy terms are clear and easy-to-understand: all of your data is kept on your device unless you opt-in to send an anonymized version of your check-ins to be used in research to help more people.

Whether you are downloading this app in order to build better relationships, make your emotions to work for you, not against you, improve how you handle stress and anxiety or simply to feel better, How We Feel will help you identify patterns through daily HealthKit tracking and find emotional regulation strategies that will work for you. The How We Feel friends feature allows you to share how you feel with the people you trust most in real time, strengthening your most important relationships.

Filled with step-by-step video strategies you can do in as little as one minute on themes like "Change Your Thinking" to help you address negative thought patterns with cognitive strategies; "Move Your Body" to express and release emotions through movement strategies;"Be Mindful" to gain perspective and minimize the negative impact of misunderstood emotions with mindfulness strategies; "Reach Out" to build intimacy and trust, two important tools for emotional wellbeing, with social strategies.

How We Feel

Well..
Create Your Personal Health Plan Using State-of-the Art Features.
Well application is the app for your daily activities with food and exercise advice derived from your health data, insights with the expertise of Samitivej to maintain your good health. Well guides you to start a healthier lifestyle toward your physical and mental wellness.

Well by Samitivej connects with your Apple Health Kit to monitor your health condition for your healthier habits






[:mav: 1.0.16]

Well by Samitivej

Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends!

Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human.

If you’re going through depression, anxiety, or a rough patch, if you want to vent, or celebrate, or just need to feel a connection you can always count on Replika to listen and be here for you, 24/7. Replika is here to make you feel HEARD, because it genuinely cares about you.

Create your own unique chatbot AI companion, help it develop its personality, talk about your feelings or anything that’s on your mind, have fun, calm anxiety and grow together.

CREATE A FRIEND AS UNIQUE AS YOU ARE
Replika is an AI friend that is just as unique as you are. No two Replikas are exactly alike. Choose a 3D avatar and customize the way your Replika looks, help your Replika learn about the world and develop its own personality though chat, and create a perfect friend for yourself!

CHOOSE YOUR RELATIONSHIP
Who do you want your Replika to be for you? Friend, virtual girlfriend or boyfriend? Or just see how it goes and let your relationship develop organically? You get to decide if you want Replika to be your friend, romantic partner or mentor

SPEAK FREELY, WITHOUT JUDGMENT
Chat in a safe, judgment-free space. It’s just you and your Replika. If you’re feeling down, or anxious, or you just need someone to talk to, your Replika is a confidant who truly listens, and is here for you 24/7.

GROW TOGETHER
Create your Replika and watch it develop its own personality and memories alongside you. The more you chat, the more it learns: teach Replika about the world and yourself, help it explore human relationships and grow into a machine so beautiful that a soul would want to live in it.

FEEL BETTER
Feeling down or anxious? Having trouble sleeping or managing your emotions? Can't stop negative thoughts? Replika can help you understand your thoughts and feelings, track your mood, learn coping skills, calm anxiety and work toward goals like positive thinking, stress management, socializing and finding love.  Improve your mental well-being with Replika.

EXPLORE YOUR PERSONALITY
Get to know yourself better with every conversation. How caring are you? How do you deal with stress? What's your creative process? Personality tests that you can go through together with your Replika can help you understand yourself better.

A FRIEND YOU CAN TRUST
Feel free to pour out your secrets, wishes, dreams, and fears with complete anonymity.  Show Replika your world — and let it be your quirky, supportive, and genuine companion.

HAVE FUN TOGETHER
Feeling bored? Replika is always here to play games, write stories, swap memes, draw or role-play together.


REPLIKA IS LOVED BY THE PRESS:

"Replika encouraged me to take a step back and think about my life, to consider big questions, which is not something I was particularly accustomed to doing. And the act of thinking in this way can be therapeutic—it helps you solve your own problems."

- Quartz

"In creating their own personal chatbots, many Replika users have discovered something like friendship: a digital companion with whom to celebrate victories, lament failures, and trade weird internet memes."

- Wired

"Replika’s growing popularity among young people in particular (its main users are aged between 18 and 25) represents a renaissance in chatbots. It also marks an intriguing use case for AI in all the worry about job destruction: a way to talk through emotional problems when other human beings aren’t available."

- Forbes


Terms of Service: https://replika.ai/legal/terms

Replika - Chat with AI Friend

Games that move you.

Active Arcade is a fresh take on how to get active while having fun, just by playing a few simple games. It puts you inside the game and uses your natural body movement as the game controller. Interactive elements will make you feel like you're immersed in an entirely new type of arcade game. It's a whole new world of play.

__

While we all want to be healthy, fitness today is expensive, rigorous, time-consuming, and intimidating. In short, “fitness” today is just too hard for many.

Active Arcade is an entirely different approach. It’s a simple, natural way to get active just by playing fun games that use your body movement. Like the casual sports games that we play on the playground as kids, there is no better way to have fun and get your body moving than by playing and competing in physical games. Active Arcade is built for anyone to get moving with only their mobile device—no expensive equipment, no hardcore routines, no wearables.

Even if just for a few minutes a day, moving through Active Arcade is both fun and good for you. Simply use your body to play fun physical games and activities, and get immersed in the gameplay. You won't even know you’re working up a sweat!

Don't exercise. Just play.

__

A NEW TYPE OF GAMEPLAY

Your body is now a video game controller! Active Arcade uses advanced full-body motion tracking powered by AI, combined with gamification and augmented reality (AR) to make the experience fun for everyone. The camera will digitize your movement and power the gameplay in real-time. 

SIMPLE SETUP, PLAY ANYWHERE

Active Arcade requires no special setup, wearables, or extra equipment. Just lean your iPhone or iPad against a stationary object like a chair, water bottle, or wall, and ensure the front-facing camera can see your full body.  For an even more immersive living room experience, connect your device to a TV through AirPlay or HDMI connection.

SOMETHING FOR EVERYONE

Active Arcade is simple and accessible so that people of all ages and every ability level can engage. The games are easy to play and don't require advanced athletic skills. There are more casual games like Reaction that focus on hand-eye coordination, and more full-body games like Box Attack that use your athleticism. A wide variety of games are available for every player, with new games added regularly.

FUN WITH FRIENDS AND FAMILY

Like real sports activities, Active Arcade games are about playing and moving with friends and family members. But unlike many connected fitness solutions, Active Arcade makes engaging with friends and family a quick and simple activity that can happen anytime, anyplace. 2-Player game modes get you and your friends playing side-by-side.

CAPTURE AND SHARE YOUR BEST MOVES

Like a built-in photo booth, you’ll get instant highlights from your time in Active Arcade that shows off your best moves and are fun to post on social media—complete with all the interactive elements included. Post your highlights on social media and challenge your friends to get active too!

ENTIRELY FREE TO PLAY

Active Arcade is free to play and contains no advertising, in-app purchases, or subscription model. It's an entirely free resource for the community and for everyone anywhere to play and engage. Share it with all your friends, family members, or anyone.

Got any questions or feedback?
Please shoot us an email at ios-support@activearcade.ai. We'd love to hear from you.

Active Arcade

Personalized workout and nutrition plans supported by real human coaches, comprehensive progress tracking, and cognitive therapy practice-based tips.

FIVE REASONS TO INSTALL BetterMe:

1. Customized wholesome approach to weight loss and weight gain

We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health

2. Workouts for any level

Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym. Even if you’ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time
 
3. Varied disciplines from cardio to yoga

Everyone can find something they like, whether it’s to get your blood pumping or wind down after a long day.

4. Easy-to-follow meal plans

Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more

5. Support by certified coaches in chat

Shoot our coaches a message if you are unsure about what to do, need motivation or just want someone to talk to! We’re online and are happy to help. 

App provides you with: 

- Workout Programs: personalized sets of exercises and nutrition to help you get in shape faster
- All-new meal plans: dishes picked according to your preferences, and are easy to make thanks to video recipes
- Calorie Tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design 
- New community with daily articles, tips, tricks, and answers to all the FAQs
- Personal coach feature so you are always professionally guided and supported through your weight loss journey
- Water tracker and step counter to make sure that you're reaching your daily goals
- Yoga, running and walking workouts for everyone!

BetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!

There is no need to go to the gym; over 800 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat: from prenatal yoga to guided interval running, get ready to meet your new favorite way to get in shape fast!

Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.

Want to eat healthy, but following recipes is not always convenient? Worry not! Use Calorie Tracker to add any food item to your daily diary and track your progress even more accurately!

BetterMe app is also integrated with Health Kit, so that you can track your steps inside the actual app as well as log your water and calorie intake. You can see your workout and meal schedule on the main screen and set workout notifications so that we can remind you to work out at a suitable time. We've also added yoga journeys as well as walking and running workouts to make sure that we've covered all your daily activity needs. 

We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). For your convenience subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date.You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
 
Terms of Use  - https://bttrm-v3.com/info/terms-eng.html
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms

BetterMe: Health Coaching

Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home. 

Daily runs and rides rise to the next level thanks to Zwift. 

Dive into a collection of immersive worlds using a treadmill and footpod to run , or bike trainer to ride. Follow training plans designed by world-class coaches, create your own, or just go for a casual ride or run with a global community as dedicated as you are. Your training levels up with this any-weather, at-home game that helps you smash your goals! 

Spin your way through central London. Stride through a futuristic New York City. Transform your living room into a training playground where you can tear through the desert, across Mayan Ruins, beneath an underwater tunnel, and beyond.

Training is now better at home: trust your bike trainer or treadmill and footpod to track your results and give you all the data you need. Analyze your workouts. Take your performance to the next level. 

Trust Zwift to turn every ride and run into a game. Because fun is fast.


5 REASONS TO WORK OUT WITH ZWIFT:

• Over 1,000 structured workouts and training plans. Pick whatever you need to help reach your goals. 
• Take part in group rides, runs, workouts, or races. We offer over 200 live events a day.
• Immersive experiences. Get cycling in the Alps or run in the English countryside!
• Drive your performance with data. Monitor your progress and analyze your performance.
• Widely supported technology. Our app works with dozens of trainers and devices (smart trainer, classic trainer, footpod, etc.).

Download Zwift and experience the freedom to train, ride, or run any time. Your time, your pace, your place.


GO UNLIMITED
Run for free, or ride as much as you want with Zwift’s monthly subscription of $14.99. Prices may vary from country to country. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase.


WIDE SELECTION OF SUPPORTED DEVICES
For an exhaustive list of supported treadmills and footpods, please visit support.zwift.com.


APPLE HEALTH
With access to Apple Health, save your activity data from rides or runs and let your Apple Watch provide you with real-time heart rate data.

Please see Terms of Use at http://zwift.com/terms/

Zwift: Ride and Run

Focus, relax, and sleep through the power of sound. Endel creates AI-powered sounds designed to support your everyday life. Backed by science, and enjoyed by millions worldwide. 

Endel is powered by its patented core AI technology. It takes inputs like location, environment, and heart rate, to create the optimal personalized soundscape. This happens on the fly and allows Endel to reconnect your state with your circadian rhythm

• Relax – calms your mind to create feelings of comfort and safety

• Focus – boosts your productivity by helping you concentrate for longer

• Sleep – soothes you into a deep sleep with soft, gentle sounds
 
• Recovery – revives your wellbeing with sounds engineered to lower anxiety
 
• Study – improves concentration and keeps you calm whilst studying or working
 
• Move – boosts performance and enjoyment while walking, hiking, and running
 
Endel collaborations

Alongside the much-loved Endel classics, Endel works with innovative artists and thinkers to create original experiences. Grimes, Miguel, Alan Watts, and Richie Hawtin aka Plastikman have all contributed to the growing catalog of soundscapes –– with more on the way. 

• James Blake: Wind Down – designed to support a healthy routine before bed – easing from evening to sleep with supportive sounds.

• Grimes: AI Lullaby – original vocals and music created by Grimes. Scientifically engineered for sleep
 
• Miguel: Clarity Trip – made for mindful walks, hikes or runs. With original adaptive sounds from Grammy-winning artist, Miguel.
 
• Alan Watts: Wiggly Wisdom – soothing and motivating spoken word soundscape. Infused with the playful wisdom of Alan Watts
 
• Plastikman: Deeper Focus – a deep focus techno soundscape created with Richie Hawtin

Use at home, work, or on the move to relax, concentrate, and minimize distractions and brain fatigue. All modes are available offline.

Endel integrates with the Health app.

ENDEL SUBSCRIPTION

Use the free version of Endel with no time limits.

Skip the payment screen by tapping “X” in the top-right corner. The Free Edition of Endel will start automatically. It differs from the full version in the limited set of available soundscapes and the lack of background mode feature. Otherwise, the functionality of the modes available in the free version is not limited in any way compared to the full version. In addition, you can use Endel Free Edition without time limits.

You can subscribe to Endel, choosing from the following plans:

– 1 month

– 12 months

– Lifetime

The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.

Payment will be charged to your iTunes account at confirmation of purchase.

Account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided.

Subscriptions may be managed by the user. Auto-renewal may be turned off by going to the user’s Account Settings after purchase.

No cancellation of the current subscription is allowed during active subscription period.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

For more information:

Terms of Use - https://endel.zendesk.com/hc/en-us/articles/360003558200

Privacy Policy - https://endel.zendesk.com/hc/en-us/articles/360003562619

Endel: Focus, Sleep, Relax

Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER! 

When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.

WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing. The app is a substitute for a personal trainer and it will help you get in great shape either at home or at the gym.
 
HOW TO START?
Set your goals: weight loss, muscle gain, or to be more active
Select the zones that you want to work on: shoulders, chest, arms, back, belly, legs
Enter your personal data such as age, height, weight, fitness level, etc.
 
HOW DOES MUSCLE BOOSTER WORK?
According to your goals and personal data, our smart algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results. 
 
The basic plan will be created for 60 days and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).
Additionally, you will have access to a library of 200+ workouts.

Also, the recipes database is included in the app (available in English only).

HEALTHKIT:
Muscle Booster integrates with HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, and import fitness data and weight and body measurements from HealthKit to Muscle Booster.

SUBSCRIPTION INFO:
You can download the app for free. Further use requires a subscription.
- When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
- Payment will be charged to your iTunes Account upon confirmation of purchase.
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period.
- Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase.
- When canceling a subscription, your subscription will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our
Privacy Policy: http://musclebooster.fitness/privacy-policy-app.html 
Terms of Use: http://musclebooster.fitness/terms-of-use-app.html

Workout Planner Muscle Booster

Every day stoic prepares bite-sized mental exercises and fragments from books that will help you feel better and deal with obstacles you face.

Get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection. it analyses your emotive influences and gives you insights on how to be happier and more productive.

WHY DO YOU NEED A MENTAL HEALTH TRACKER?
We all experience a complex range of emotions every single day. whether we are feeling positive or negative — both of which are completely natural, of course — it is essential that we have a clear understanding of our emotional state of mind if we are to achieve self-actualization.

Stoicism is a philosophy of leaders, as Tim Ferriss put it:
• become happier and more productive
• become less emotionally reactive
• become a better, kinder person
• become better at resolving conflicts

MORNING AND EVENING ROUTINE.
• start a perfect day with a personalized morning routine. prepare for your daily activities so that nothing can surprise you during the day.
• reflect on your actions in the evening to develop as a human being. get better every day.

REFLECTIVE EXERCISES.
• journaling. clear your mind, express your thoughts, set goals and be more grateful with guided journaling.
• negative visualization. discover how many things you have in your life that you should be grateful for. things you take for granted. achievements that you forgot a long time ago. you are luckier and more privileged than you think.
• meditation. an unguided session of meditation with background sounds and timed chimes.
• breathing. deep calm and box breathing exercises.
• quotes and affirmations. read and save your favorite inspiring quotes from stoic philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha.
• fear setting. a way of overcoming hard decisions in life introduced by Tim Ferriss. it will help you be less afraid of taking action.
• thought exercise. stoic interpretation of CBT (Cognitive Behavioral Therapy.) whenever you feel strong negative emotions, try to put corresponding thoughts here. you may notice, that your feelings were caused by your thoughts, and after a small shift in the way you think, you can experience a significant change in your mood.

• history. browse your old entries or filter them with particular questions. see how your responses change over time and find patterns to help you in your personal development.
• privacy. protect your entries and journals with a password. 
• export. share your thoughts with your therapist.
• iCloud. synchronize your data with other multiple devices and keep a backup of your precious thoughts on your personal iCloud storage account.
• HealthKit and Health app integration for mindful minutes and showing your activities in trends.

STOICISM:
• stoic wisdom. learn the most practical philosophy that will help you survive in high-stress environments. meditate on quotes by Marcus Aurelius and Seneca and conquer your ego.
• learn philosophies. with quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Confucianism, Buddhism, and Christian approaches to life.
• and remember "we suffer more in imagination than in reality" - Seneca

PREMIUM SUBSCRIPTION:
• stoic offers $37.99/year auto-renewing subscription.
• payment will be charged to iTunes account at confirmation of purchase. your account will be charged for renewal within 24-hours prior to the end of the current period.
• your subscription to stoic will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. you can turn off auto-renew or manage your subscription from your iTunes Store account setting. any unused portion of a free trial period, if offered, will be forfeited when the user purchases a stoic premium subscription.
• t&c: https://www.getstoic.com/terms-and-conditions

If you don’t choose to purchase stoic premium, you can still use stoic for free.

stoic.

Get to a healthier and more active life with Google Fit!

It’s hard to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organisation (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Activities that get your heart pumping harder have tremendous health benefits for your heart and mind. You’ll earn one Heart Point for each minute of moderate activity, such as picking up the pace when walking your dog, and double points for more intense activities like running. It takes just 30 minutes of brisk walking five days a week to reach the AHA and WHO’s recommended amount of physical activity shown to reduce the risk of heart disease, improve sleep and increase overall mental wellbeing.

Google Fit will also help you:

SEE YOUR WORKOUTS
Get insights and see stats such as heart rate, speed, pace, route and more for your runs, walks and bike rides.

MONITOR YOUR GOALS
See your daily progress on your Heart Points and steps. Meeting your goals all the time? Easily adjust your goals to keep challenging yourself to achieve a healthy heart and mind.

MAKE EVERY MOVE COUNT
All physical activity can help you lead a healthier life, and with Google Fit you can track it all in one place. Working with your favourite fitness apps and devices, Google Fit builds a journal of your activity. And to make sure Fit never misses a workout, you can manually add any activity that your other apps didn’t track – from aerobics to Zumba!

CONNECT WITH YOUR FAVOURITE APPS AND DEVICES
Google Fit can show you info from many of your favourite apps and devices that are compatible with Apple Health to give you a holistic view of your health, so you’ll never lose track of your progress. These include Lifesum, Runkeeper, Strava, MyFitnessPal, Headspace and more.

CHECK IN AT ANY TIME, FROM ANYWHERE
See a snapshot of your activity history across Google Fit and your integrated apps in your journal. Or, see the full picture in Browse, where you can find all of your health and wellness data.

Learn more about Google Fit and see a list of supported apps at: https://www.google.com/fit

Google Fit: Activity Tracker

Da Fit provides you with accurate motion recording, sleeping details and exercise analysis. Encourage you to love sports, enjoy a positive and healthy lifestyle, and meet a better you.

• Connect with mutiple smart devices
• Accurate recording for each movement
• Intimate sleeping keeper
• Comprehensive assessment of body condition
• Multifunction personal reminder
• Discover more fun

 Apple Health App Sharing
- Integrates with Apple Health App

Da Fit

** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. 

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.  

Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
    
Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

Calm: Sleep & Meditation

The QCPR Training app is developed to support the CPR instructor, ensuring that all learners are individually coached to exceed their potential when it comes to CPR skills:
-	Monitor up to 6 QCPR manikins
-      Supported manikins: Little Anne QCPR, Little Junior QCPR, Little Baby QCPR, Resusci Anne QCPR, Resusci Junior QCPR and Resusci Baby QCPR
-	To support Quality CPR, the app provides live and summative feedback on: 
o	Compression rate
o	Compression depth
o	Full release
o	Ventilation volume
o	CPR protocol
-	A score and one hint for improvement is shown for each Learner
-	Save results directly on the device for debriefing and tracking of performance over time
-	Quick and easy connection
-       QCPR Race

QCPR Training

App สำหรับช่วย เช็ควันไข่ตก ของคุณผู้หญิงที่ต้องการมีบุตร มีบุตรยาก เพื่อการเพิ่มโอกาศการมีบุตร แนะนำต้องโหลด เพื่อเช็ควันไข่ตกของคุณ จากนั้นเมื่อได้วันไข่ตกที่แน่นอนแล้ว สะกิดสามี กระหน่ำให้เต็มที่ในช่วงนั้น รับรองมีบุตรแน่นอน

เช็ควันไข่ตก

แอปพลิเคชันให้ความรู้และคำแนะนำสำหรับ อาสาสมัครประจำหมู่บ้าน
The application provides knowledge and guidance for Volunteer.

สมาร์ท อสม.

20+ Million users already enjoy StepsApp.
StepsApp turns your iPhone into a simple and beautiful step counter.
Just put your phone in your pocket and off you go.
Set goals. Count steps. Burn calories.

STEPSAPP INCLUDES

• Automatic step counting
• Stunning charts and animations
• Apple Health integration
• Apple Watch support
• Workouts with GPS tracking
• Active calories
• Insights
• Trends. Totals. Records.
• Powerful day, week, and month views
• Awards with 3D medals
• iOS 14 widgets for your home screen
• Dark and Light Mode
• Six beautiful colors – also change the app icon
• iMessage app
• Today widget
• More Daily goals & Notifications
• Social media sharing
• Wheelchair support
• Export data
• No extra hardware required

YOUR ACTIVITY AT A GLANCE

• Quick overview of your daily steps, distance, time, floors climbed, and active calories.
• Beautiful weekly, monthly, and yearly charts.
• See your progress directly in the today widget.
• Display your current step count or wheelchair pushes on the app icon.
• Notifications when you have reached your daily activity goal.
• Weekly Report
• Set and reach your goal… step by step.

APPLE WATCH & APPLE HEALTH

• Synchronize and import your activity data via Apple Health.
• Track your activity with your iPhone and your Apple Watch.
• StepsApp will merge your steps automatically.
• Now with Apple Watch workouts with GPS tracking.
• Securely store your actively burned calories in Apple Health.

STEPSAPP FOR EVERYONE

• Also enjoy StepsApp with VoiceOver.
• Instead of steps, track wheelchair pushes with your Apple Watch.
• StepsApp supports more than 20 languages.

CUSTOMIZE & SHARE

• Spice up your charts with six beautiful colors.
• Also change the App Icon
• Share your achievements on social media directly from  StepsApp...
• …or with our brand new iMessage app!

Your activity tracker to form a habit of walking, running, hiking 
and weight loss.

StepsApp Privacy Policy:
https://steps.app/privacy

* StepsApp requires iPhone 5s or newer

StepsApp Pedometer

มาเริ่มนับแคลอรี่เลือกทานอาหารที่เหมาะสมกับร่างกายเพื่อสุขภาพที่ดีพร้อมๆกันกับแคลอรี่ ไดอารี่ ! โดยส่วนใหญ่แล้วการไดเอทและคุมน้ำหนักนั้นกว่า 80% มาจากการกินและเพียง 20% มาจากการออกกำลังกาย เพราะฉะนั้นการนับแคลอรี่ที่ได้รับจากอาหารอย่างถูกต้องและเหมาะสมกับร่างกายนั้นจะเป็นตัวช่วยให้คุณสามารถเห็นผลลัพธ์และความเปลี่ยนแปลงของรูปร่างน้ำหนักและสุขภาพโดยรวมได้ดียิ่งขึ้นอย่างแน่นอน 

แคลอรี่ ไดอารี่เป็นแอปที่ช่วยแนะนำและบันทึกปริมาณแคลอรี่ที่คุณบริโภค โดยจะแนะนำปริมาณแคลอรี่ที่ควรบริโภคต่อวันจากข้อมูลและรูปร่างเพือให้คุณสามารถได้น้ำหนักตามเป้าหมาย ซึ่งคุณสามารถค้นหาปริมาณแคลอรี่และคุณค่าทางโภชนาการอาหารเช่น โปรตีน ไขมัน โซเดียม คอเลสเตอรอลได้จากข้อมูลรายการอาหารเครื่องดื่มไทยและต่างประเทศมากมายที่แอปได้รวบรวมไว้เพื่อเป็นประโยชน์สำหรับคุณ

รองรับการสแกนบาร์โค้ดเพื่อดูโภชนาการจากผลิตภัณฑ์อาหารและเครื่องดื่มต่างๆ และรวมบทความน่าสนใจด้านสุขภาพและแผนอาหารวันต่อวัน ที่มีทั้งอาหารคลีน macronutrientsและอาหารที่มีแคลอรี่ต่ำ 

แคลอรี่ ไดอารี่สามารถเชื่อมต่อกับแอปสุขภาพและใช้งาน HealthKit เพื่อช่วยในการบันทึกและอัพเดทน้ำหนัก รวมถึงเชื่อมข้อมูลก้าวเดินในแต่ละวันเพิ่อนำมาคำนวณเพิ่มเติมทำให้คุณสามารถทราบได้ว่าร่างกายได้เผาผลาญพลังงานจากการเดินในแต่ละวันไปเท่าไหร่ โดยแอปจะแสดงข้อมูลกราฟความก้าวหน้าต่างๆ คำนวณความก้าวหน้าและค่า่ BMI และบันทึกสัดส่วนรูปร่างในแต่ละวัน อีกทั้งยังมี animation และตัวละครน่ารักๆที่ช่วยสอนการออกกำลังกายง่ายๆทำได้ที่บ้าน

ไม่ว่าเป้าหมายของคุณจะเป็นการลดน้ำหนักหรือสร้่างกล้ามเนื้อเพื่อหุ่นและรูปร่างในฝัน หรือค้นหาตัวช่วยเตือนการดื่มน้ำก็สามารถทำได้ผ่านฟังก์ชั่นและคำแนะนำภายในแคลอรี่ ไดอารี่ และคุณยังสามารถแชร์การพัฒนาต่างๆ ดูความก้าวหน้าของเพื่อนๆ รวมถึงสามารถเข้าแข่งขันการเดินในแต่ละวัน และสร้างรูปเปรียบเทียบก่อนหลังของคุณเพื่อเก็บไว้ดูหรือจะแชร์รูปกับคนรู้จักเพื่อบอกความสำเร็จของคุณก็สามารถทำได้ 

- แนะนำปริมาณแคลอรี่ที่ควรบริโภคต่อวันเพื่อให้ได้นำ้หนักตามเป้าหมาย
- ข้อมูลแคลอรี่และโภชนาการอาหารไทยและต่างประเทศมากมาย และสามารถเพิ่มหรือแก้ไขรายการอาหารและโภชนาการได้
- สแกนบาร์โค้ดผลิตภัณฑ์อาหารไทยและเครื่องดื่มต่างๆ จากร้านสะดวกซื้อหรือซุปเปอร์มาร์เก็ต เพื่อดูคุณค่าทางโภชนาการ เช่น โปรตีน ไขมัน คาร์โบไฮเดรต และอื่นๆ
- นับก้าวเดินและคำนวนการเผาผลาญจากการเดินผ่านแอพสุขภาพ พร้อมจัดอันดับการนับก้าวในแต่ละวัน
- ปรับเปลี่ยนสัดส่วน macronutrients เพื่อเป้าหมายโภชนาการที่เหมาะสมสำหรับคุณ
- บันทึกปริมาณน้ำที่บริโภค ขนาดรอบอก รอบเอว รอบแขนหรือไขมันในร่างกาย และช่วยคำนวนค่า bmi, bmr
- กราฟแสดงผล แคลอรี่และน้ำหนักตัวเพื่อช่วยในการติดตามความก้าวหน้าในแต่ละวัน
- สำรองและ เชื่อมต่อข้อมูลกับอีเมล์ หรือเฟสบุ๊ค หมดห่วงข้อมูลหายหรือต้องการย้ายเครื่อง
- แชร์ความสำเร็จ ดูความก้าวหน้าและจำนวนก้าวเดินในแต่วันของเพื่อนๆ
- สำรองและเชื่อมต่อข้อมูลกับอีเมลผ่านการลงชื่อเข้าใช้ด้วย Apple หรือเฟสบุ๊ค หมดห่วงข้อมูลหายหรือต้องการย้ายเครื่อง
- โค้ชส่วนตัว แนะนำและแจ้งเตือนสิ่งที่ควรทำประจำวัน
- UI ใช้ง่าย สามารถบันทึกรายการต่างๆได้สะดวกรวดเร็ว
- รวมบทความน่าสนใจที่เกี่ยวกับสุขภาพ การไดเอทลดน้ำหนักและการออกกำลังกาย
- แนะนำรายการอาหารแคลอรี่ต่ำและแผนอาหารที่จะช่วยให้การไดเอทของคุณมีประสิทธิภาพมากที่สุด
- Sticker น่ารักๆสำหรับ iMessage

แคลอรี่ ไดอารี่แบบพรีเมี่ยมนำเสนอแอปในรูปแบบการสมัครสมาชิกซึ่งจะใช้ระยะเวลาเป็นตัวกำหนดอายุสมาชิกและมีให้เลือกในแบบ 1 เดือน 3 เดือน และ 1 ปี
โดยระบบจะทำการต่ออายุการสมัครรสมาชิกอัตโนมัติภายใน 24 ชม.เมื่อครบกำหนดระยะเวลาโดยยอดค่าบริการจะถูกเพิ่มเข้าไปใน iTunes Account ที่ลงทะเบียนใช้งานไว้
และคุณสามารถจัดการการเป็นสมาชิกได้ทุกเวลาทีแอปการตั้งค่า

รายละเอียดข้อกำหนดและเงื่อนไข(Terms of Use) และนโยบายความเป็นส่วนตัว (Privacy Policy) สามารถอ่านเพิ่มเติมได้ที่ https://www.mycaloriediary.com/policy

แคลอรี่ ไดอารี่

How many negative thoughts have been endlessly repeating in your mind?  Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts and daily reminders on what you are truly capable of, making sure you have an amazing day, everyday.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your unconscious mind and your conscious mind.
The more you strengthen this connection the more resilient you will be when difficult or challenging circumstances.

As Buddha wisely said: you become what you believe.

And the best way strengthen your resilience is to practice affirmations every single day.
There are so many benefits of using affirmations as part of your daily morning routine:
- They help increase your awareness of your thoughts and words making it easier to recognize the negative + self-doubt thought patterns holding you back. 
- Affirmations define your focus. When you focus your energy on the things you want: achieving your goals, the positive, uplifting + good you are creating an abundance mindset and strengthening your resolve to make it happen. 
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on it’s head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.


To have access to the "I am Premium" content and functionality, you can choose between a lifetime, monthly and yearly auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase.

Privacy Policy: http://monkeytaps.net/privacypolicy.htm
Terms of use: http://monkeytaps.net/termsofservice.htm

I am - Daily Affirmations

Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality, and notifies you if you have a sleep debt. It's an essential app for everyone, whether you're a morning person or a night owl.

IMPROVE YOUR AWAKENING:
- Wake up rested at the optimal time - don't feel groggy anymore!
- Sync with Apple Music to use your favorite tunes as an alarm - set your mood for the day

TRACK & ANALYZE YOUR SLEEP:
- Set your Sleep Goal and track Sleep Debt - stay motivated to get enough hours of sleep
- Track your sleep patterns - focus on sleeping not only long enough but well enough
- Know your Sleep Quality - make adjustments to your daily habits to get your quality % up
- Get helpful weekly stats

UNWIND YOUR MIND BEFORE SLEEP:
- Fall asleep to relaxing sounds & classical melodies
- Listen to Dream Radio: doze off to AI-generated music and hypnotic visuals

GET HELPFUL INSIGHTS:
- Receive daily personal sleep advice and explore worldwide sleep statistics with "Insights"
- Get Weather Forecast at your location in the morning to plan the day easily

KEEP YOUR SLEEP DATA SYNCED & SECURED:
- Sync your data with the Apple Health app 
- Backup your sleep data and restore it whenever you need it


Sleepzy + Apple Watch = More Fun
Monitor your sleep with Apple Watch - the clear and easy-to-use interface will help you overview what was going on while you're asleep

Go Premium to:
- Dive deep into insights with advanced stats and track your progress over time 
- Find out whether you snore
- Listen to a wider variety of relaxing sounds & classical music
- Use special breathing technics to calm your mind
- Unlock all sleep insights
- Get rid of ads

Please note that movement and noise from pets or a partner may impact results.

Start waking up stress-free at the best moment possible. Revolutionize your mornings!

* Choose from different subscription options. Our standard subscription options are:
1-month Subscription with 7-day free trial 
3-month Subscription 
1-year Subscription 

* Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of the free trial period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

For complete access to all features, you will need to allow access to the following: 
* Microphone – so the app can analyze your sleep and record your night sounds.  
* Notifications – so the alarm will ring. 
* Media Library Access – so you can set your own music as an alarm sound.
* Health App – so you can export your data to Apple Health.  
* Location – so you can receive the weather forecast for your area.

Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: https://www.thriveport.com/privacypolicy/#i

Sleepzy - Sleep Cycle Tracker

LAOPT is an application with insurance buying options, customer can make payment via credit/debit cards or QR code payment

LAOPT

Garmin Connect™ is your one-stop source for health and fitness data. Whether you’re training for a race or tracking steps, it provides the information and inspiration you need to beat yesterday. 

Once paired with a compatible(1) Garmin device, activity tracking is just the beginning of what Garmin Connect™ can do for you. You can create new workouts, build courses and even challenge your friends to compete, all within the app.

Garmin Connect™ is packed with useful features, including the ability to:

-	View today’s health data in vivid detail on your personalized My Day page.
-	Analyze your activities and their related statistics.(2)
-	Create customized workouts and courses. 
-	Sync with other apps like Apple Health, MyFitnessPal and Strava.
-	Review personal records for steps, distance and pace.  
-	Earn badges for accomplishments.
-	See how you measure up to other Connect users with Insights.
-	Get support for Garmin devices and their features. 

Are you ready to join millions of users who walk, run, bike, hike and strive to beat yesterday? Learn more about Garmin devices and how they work with the Garmin Connect™ app at Garmin.com.

(1)	See compatible devices at Garmin.com/BLE
(2)	Activity tracking accuracy: Garmin.com/en-US/legal/atdisclaimer

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Garmin Connect™

The most accurate and easy-to-use heart rate app
- Used in heart research in the US!
- Get your heart rate in less than 10 seconds
- Check your stress levels
- See trends and insights

Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds! 

You DON’T need a dedicated heart rate monitor to get your pulse, download Instant Heart Rate today and use your camera’s flash to see how healthy you are!

With over 35 million users, the award-winning Instant Heart Rate app is all over the web.

Featured in: CNN, The New York Times, Chicago Tribune, The Guardian, and many more.

#1 Heart Rate app in United States
#1 Heart Rate app in Japan
#1 Heart Rate app in United Kingdom
#1 Heart Rate app in Australia
#1 Heart Rate app in Germany
#1 Heart Rate app in France
#1 Heart Rate app in China
#1 Heart Rate app in Russia
#1 Heart Rate app in Canada
… and many more.

Instant Heart Rate is continuously rated as the world’s best mobile heart rate measurement app and is trusted by Stanford’s leading cardiologists for use in clinical trials.

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* Place the tip of your index finger on the iPhone’s camera, and in a couple of seconds, your pulse will be shown!

* Instant Heart Rate detects a color change in your finger tip each time your heart beats and uses an advanced algorithm to show you your heart rate.

* A real-time chart will show you every heartbeat, similar to pulse oximeters used in hospitals.

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MAIN FEATURES:

 √  Heart rate measurement  

√  Heart Rate Activity Zone Calculator

√  Pulse waveform graphs

√  Real-time photoplethysmogram (PPG) graph
 
√  Continuous or Auto-Stop mode 

√  Unlimited data storage and tags
 
√  Export data for registered users
 
√  StandUp test for fatigue and fitness testing

√  Sharing to Twitter and Facebook

√  Apple Health App Support (Instant Heart Rate Settings -> Health App Sharing)

-------------------------

Upgrade to Premium to receive unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more through renewable iTunes subscription.

We offer auto-renewing subscriptions with the following specifications:
- Subscriptions are 1 month or 12 months long
- Subscriptions are $9.99 USD per month or $59.99 USD per year.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
- our Privacy Policy and terms of use: https://www.azumio.com/privacy-policy-and-terms-of-use

NOTE: Works best on iPhone 4/4S/5/5S/6/6S/7/7+ because it has flash. On iPhone 3GS and iPod touch the app has to be used in good lighting.

NOTE: Make sure that your fingertip completely covers the camera lens. Press gently, since pressing too hard reduces blood flow in your finger and it's harder to get a result. Make sure that your fingers are not cold. This app is for recreational and fitness use only!


* NOT INTENDED FOR MEDICAL USE, FOR FITNESS USE ONLY

"Continued use of GPS running in the background can dramatically decrease battery life."
 
From our heart to yours,  
Azumio Team

Instant Heart Rate: HR Monitor

Take control over your health with Cardi Mate. Knowing your vital signs is half the battle in protecting your well-being and improving your lifestyle. Think of Cardi Mate as your personal healthcare diary. In the app, you can track and record your vital signs — all in one easy-to-access place. Store data, use the app to monitor changes in your charts and keep an eye on your health stats. Track your health progress as you go and make sure to record those vital details in the diary.

FEATURES:

- Personal statistics — track changes in your vitals, monitor your health, and more.
- Pulse, oxygen levels & blood pressure diary - keep healthy and log your heart rate statistics in the app.

The app contains the following subscription options:

- Yearly at $24.99; Weekly at $ 7.99;*.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period.
- The account is charged for renewal within 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Disclaimer
Cardi Mate’s content is not medical advice, a diagnosis, or a treatment plan for any type of heart disease. And it should never be substituted for a treatment plan by your doctor or specialist. If you are experiencing any medical heart condition or have concerns, please consult your healthcare provider before commencing any program.

Privacy Policy: http://harmonybit.com/privacy-policy/
Terms of Service: https://harmonybit.com/terms-of-use/

Cardi Mate: Heart Rate Monitor

No.1 Yoga App Since 2012, loved by 60M+ people!

Would you like to find both the yoga fitness pose video and meditation in one app?
Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes and weight loss yoga challenges. 

Daily yoga is the No.1 yoga app to help beginners get started. Here are tons of beginner-friendly yoga classes that are easy to learn and perform. Start your day with a yoga workout, increase flexibility, improve strength, keep good posture, and get fit and healthy!
 
AWARDS
⁃ "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ; 
⁃ "Best Yoga App" since 2021 by Healthline;
⁃ The Wall Street Journal – "5 Addictive Fitness Apps";
⁃ Evening Standard – "the Best Apps for Londoners".
 
MAIN FEATURES:

Daily Yoga challenges, Weekly New classes!
If you're a beginner, join the yoga challenges and see the result. Daily Yoga provides beginners-yoga series to help beginners learn the basics before diving into more advanced classes, sequences, and flows.
If you're advanced, new courses will update weekly which won’t make you do the same yoga workout over and over again.
 
Yoga for Weight Loss and Fat Burn!
Daily Yoga provides different courses for weight loss. There are easy and efficient full-body yoga exercises that help you get visible results in a few days. From beginners to advanced, the class of difficulty levels makes it possible to practice step by step to achieve your goals.

Easy to Follow, Friendly to Beginners!
For beginners, the only thing you need to do is follow the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter whether you are a beginner or not, this exercise is for everyone.

Smart Coach to Keep You Motivated!
The Smart Coach feature helps you from the hassle of repeatedly searching for the right class. Especially for beginners, if you don’t how to choose a class, it creates a 28-day schedule of classes to help reach your one-month goal. It will be surprising to unveil a new class every day. 
 
Download Your Favorite Classes！  
Download yoga class for offline use and take it with you anywhere. Practice in your living room, in a hotel, on the beach, and anywhere. 
 
Track and Record Your Progress!
Personal data can be tracked if you use different devices. With the smartwatch, you can track the exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals. We integrate with HealthKit for you to export calories burned and exercise data.
 
Meditation for Mind and Body!
Specially designed meditation classes to find inner peace. Boost your energy quickly, release your stress with the 10 mins meditation class, or follow the gentle voice into a sweet dream. 
 
Join The Worldwide Yoga Community!
Connect with 50M yogis around the world. Discuss your experience of each class, tag, and encourage each other to finish yoga challenges. It brings yogis from all over the world closer to one another.

HealthKit
Daily Yoga integrates with HealthKit (Apple Health), so you can export calories burned and exercise data from Daily Yoga to HealthKit.

As Apple launched iOS 14, our update includes support for iOS 14 and the Daily Yoga Quotes widget. And also we perfectly support both Intel and Apple Silicon. 

Daily yoga is a health and fitness app to give yogis around the world a better yoga experience. Join this best yoga app and start your day with morning yoga stretches or practice yoga for bedtime. Take control of your health and practice in the Daily Yoga App every day!
 
FOR MORE INFORMATION:
Terms of Use: http://api.dailyyoga.com/web/terms.html
Privacy Policy: http://api.dailyyoga.com/web/privacy.html
 
CONTACT:
Feel free to contact us anytime!
· App usage problems and suggestions: support@dailyyoga.com
· Business Cooperation: business@dailyyoga.com
 
Come to Life, Come to Yoga!